Jason Masek's Presentation From The 2018 NSCA Coaches Conference Is Now Online: Push, Pull, and Propulsion – The 10-20-30-40 Concept
Posted on 12/06/2018
At this talk for the National Strength and Conditioning Association's (NSCA) Coache's Conference the Hruska Clinic's Jason Masek talks about how to implement and properly execute push, pull, and propulsion movement patterns and variations into athlete programming. The presentation is available to NSCA members online. Click HERE to access it.